Back pain is a symptom of many different acute and chronic conditions. It could arise due to muscle spasm, disk prolapse, arthritis, sciatica or could be postural in origin. Whatever be the cause, there is no denying that back pain is one of the most debilitating problems to deal with for any individual. Imagine a state of constant pain, which hinders your lifestyle and affects the simplest tasks on a daily basis. And yet, there are thousands of people who endure this plight for years.
In an effort to find relief from the pain, they try all the possible avenues available – visit multiple doctors, pump their bodies with medicines, try alternate therapies such as yoga, heat therapy … some even consider surgery! However, for most of them, the relief, if any, is temporary. The pain is soon back and worse than before.
In the midst of all these options, “Back Pain Relief 4 Life” is a novel method available online and considered more effective for permanent relief from back pain.
What is “Back Pain Relief 4 Life”?
“Back Pain Relief 4 Life” by Ian Hart program is an unconventional method for treating back pain for life. Even though it is newer than the pre-existing methods, it has proven to be immensely successful in treating thousands of patients and has a very positive customer feedback till date. And the best part – it does not involve complicated maneuvers, visits to the hospital or any invasive procedures. All you need is 20 minutes of your time, in the comfort of your home. Sounds intriguing, doesn’t it? It most definitely is. We bring to you a review of “Back Pain Relief 4 Life” program and you can decide for yourself if you should try it out!
Created by Ian Hart and his Serbian partner Bojan Mladenovic, the primary goal of “Back Pain Relief 4 Life” is to provide access to their path-breaking program for back pain relief to as many people as possible. Hart is a certified back and injury specialist and in this field for many years. As a chronic sufferer of back pain, he is aware how much the pain takes away from one’s life. All your decisions revolve around this one factor. This program wants to ensure that you don’t have to hold yourself back due to pain ever again.
How does this work?
As opposed to the other available modalities of treatment, the basis of this approach is that movement is medicine. Doing the right movements will send nutrients, blood, and oxygen to the spine. Also, the brain sends impulses through your nervous system to muscle fibers. Pain is caused due to the sequence of firing of these muscle fibers. With the help of neurotransmitters released during the movements, new patterns will be created in the brain. These new patterns will override the patterns causing pain, providing relief.
It comprises of 8 simple movements, which are set in a unique combination to maximize the effect of these movements. The movements need to be done just once a day and take about 20 minutes to finish.
You don’t need any expensive equipment for these movements. You can do them on a rug, or on a firm bed. You need to support your head with a pillow or a towel while doing the exercises. A chair is needed for the last movement, but you can use any chair for it. That’s it! Compare this to all the money you spent on doctors and medicines and investigations!
The biggest benefit of this program is that it can be used for all types of lower back pain, be it acute or chronic. The movements are not age-dependent and hence, even the aged with limited mobility can perform these with no difficulty. You don’t need to be an athlete to be able to do these movements. They are simple and can be done by anyone, without any hassle. The program is suitable for each and everyone who needs permanent relief from back pain in his or her life.
When will you begin to feel the effects?
The instant relief experienced by the individuals using this program is almost magical. The pain and suffering of years start improving almost instantaneously. Depending upon the cause and magnitude of your pain, it might take 4-6 weeks for your pain to completely disappear. It not only relieves your back pain but also helps you by strengthening your core, increasing flexibility, improving overall stability and posture. Your overall fitness level and energy are improved thanks to this program.
Once the pain disappears, you can continue these movements once a week as a maintenance therapy. This helps you strengthen your back and core, at the same time ensuring permanent relief from that horrible back pain.
What will this cost you?
The program is available online for $47. Once you order the program, you get complete access to it immediately, making sure you do not have to spend any more time in pain. There is also the option of ordering a DVD for $77, which includes access to the online program.
This purchase comes with a 60-day Refund Guarantee, in case you are not satisfied with the regime. This makes it completely risk-free for you!
Moreover, along with that, you also get a few bonuses to further enhance the benefit you get out of this program. These include
- The “Back Pain Relief 4 Life” Core Training Video & Travel Pamphlet: It is an online video demonstrating the complete and special sequence of the 8 movements that you need to do. You just need to follow the instructions on the video and benefit from it. Along with that, you also get the complete sequence in a travel pamphlet format, which can be printed and used anytime, anywhere.
- Video “Coaching Sessions” For Back Pain Relief: A set of 9 coaching sessions, this was developed to give you additional tips to maximize the benefit derived from this program.
- The Cubicle Cure: Today, most of us spent our days sitting for extended periods on the computer, causing our backs to stiffen and become painful. This 4-minute program is exactly for that. It helps you strengthen your back by releasing the tension and improving flexibility.
- Direct access to the creators: By ordering the program, you receive direct email access to Bojan & Hart. And you can even speak to them over the phone and get your queries solved directly from the creators of this unique program.
To conclude, “Back Pain Relief 4 Life” program uses simple series of movements to help you get rid of back pain permanently. Designed to be used by the masses, the program is easy to follow and does not require any special preparation to follow through. If you are in constant pain due to back trouble, you must try this out today, available online for only $47!