How often have you gone to play a rousing round of golf only to be let down by your swings and generally by your back, elbows and shoulders?
If almost always then you really need this.
The Body For Golf by Susan Hill is an incredible Golf workout guide that not only gets you in the best shape of your life but also helps your perfect the art of playing golf like a pro.
Body For Golf isn’t like your ordinary self help golf tutorials that tell us to practice regularly and stand in awkward poses in order for us to drive the ball into the hole with one shot.
No, Body For Golf is the best Golfing workout guide. I can’t stress enough how much effective it is.
The Body For Golf program is set on exercises that improve your general fitness, ensuring you bust you bust those pesky plateaus and get to the best form of your life.
6 Week Trainer
The Body For Golf training program is a six week exercise regimen designed to turn your golfing problems and weaknesses into success and strengths.
Truth be told, I wasn’t a golf fan. But I am a fitness freak and I enjoy a good fitness program.
I tried the Body For Golf because I had a golfing challenge a while back and I needed to get in shape for the challenge.
The exercises are fairly simple and I could do them daily with ease.
I had an improved general fitness and I was genuinely surprised at how the training guide focused greatly on :
- Upper Body fitness and Strength
- Lower back exercises and
STRETCH IT OUT
Body For Golf by Susan Hill is perhaps the only golfing program that really pays attention to stretching before and after exercises and prior to playing a round at the links.
The stretches in the six week trainer are fun to do and helped me loosen my muscles in preparation for the exercises in the guide.
I had not expected stretching to play such a pivotal role.
Stretching had me feeling relaxed and at ease every time I was about to play a practice round.
Practice makes perfect
As you would normally expect, to be a better golfer you need constant practice.
The thing that makes Body For Golf stand out is that it not only advocates to practice often, but also shows what changes to make in the training regimen in order for you to get the best results fast.
As I said I had a golfing challenge a while back, I had only played golf thrice and I wasn’t that good. I really sucked at it.
I tried Body For Golf because it touted that I could be good in 6 weeks. That was all I was looking for.
I was sceptical whether I’d get the results; honestly I thought it was hopeless to peg all my hopes into one golfing book. I said to myself, “it is just a book.” Nonetheless, I had committed myself to it and I was going to see it through.
After just two weeks of practice and training I was told by one of my golfing partners that my swing was stronger and I had a pro’s posture!
I was impressed. Really impressed.
The training was paying off and I was enjoying myself. After 5 weeks I had seen these benefits and results
- Longer shots
- Shorter strokes to the holes
- Less fatigue
- Less muscle jerks.
I won’t say I became a pro golfer after 6 weeks, would be unrealistic.
But thanks to Body For Golf, I was able to train and practice smart.
I didn’t win the golf challenge, but I did greatly improve my golfing skills and was able to save face and not look like a gorilla wildly swinging a golf club.
The Body For Golf is a good e-book fitness guide if you’re looking to revamp and revitalise your long lost golfing skills or just improve your swing.
The exercises are wildly easy and greatly explained so you won’t end up messing up your body with an unwanted injury.
Body For Golf is a great program and an incredible product. If you want to get reasonably fast results from your workouts and training sessions then Body For Golf takes the crown. A great training guide that’s both easy to use and understand.