Are you struggling with weight loss?
Diets, exercise regimes, yoga, Pilates, pills – hands in the air if you have tried all this and more to lose weight. Well, you are not the only alone. Hundreds and thousands of people are always trying to lose weight, to no success. In the process, they end up doing irreversible damage to their body and their psyche. If you can relate to this and are on the lookout for something, anything that actually works in losing those extra pounds, this is it. Eat, drink & shrink is the best way to lose weight the quick and healthy way. Unlike other cookbooks, this guidebook includes a lot more than just recipes. It will ensure that you remain motivated and do not falter on your way to a slimmer and younger-looking you. Read on to know more.
What is Eat, drink & shrink?
It is a revolutionary program that is a very efficient way to lose weight. This is meant for anyone who is not comfortable with their body weight and intends to lose some of it. By eating right, you not only lose weight but also life your mood and energy levels. This book will make you consciously aware of what you are eating and by focussing on fat-burning ingredients, you can achieve weight loss without having to count calories or starving yourself. The book does not ask you to go work out in the gym for hours, or to eat meals meant for a rabbit. With this guide, you can eat as much as you want, and still lose weight. Moreover, these recipes also end up with delicious meals, so no eating bland, tasteless food. You can enjoy your meals guilt-free with the help of this guide. Moreover, most of the recipes given in this guidebook involve very little preparation and very little time. So you don’t have to stress out about preparing meals. All in all, it is a win-win for your taste buds, your life and your waistline!
Who is the author of this book?
Eat, drink & shrink has been authored by Danette May, an exemplary personality in the nutrition and fitness industry. Not only is she a nutrition graduate but she has also authored several books on nutrition and weight loss. She is a prominent personality in the media and has several media appearances to her credit, including Studio 5 and Women’s Health magazine.
What does the guidebook include?
Eat, drink & shrink is not just a recipe book. It is a cookbook, self-help book, and your guide, all rolled into one. Among many other useful tips and tricks, a few of the things that are covered in this book include:
- Over 120 recipes that are delicious and very healthy at the same time. Moreover, these recipes involve less than 5 ingredients and are easy to prepare.
- A list of around 50 grocery items that are fat burning and are a must-have in your pantry
- Information about secret herbs that not only add nutritional value but also taste to your meal
- Information on how intake of water is crucial to your weight loss and simple technique to double your intake of water on a daily basis
- You do not have to starve yourself to lose weight. You can eat healthy, nutritious and delicious meals and still burn fat.
- Strategies by which you can keep your resolve strong and avoid negative thinking
- More than 25 breakfast recipes and 40 dinner recipes that are super efficient at fat burning
- About 40 delicious and nutritious savory and sweet recipes
- 10 facts about fat burning that you were unaware of
Along with the main book, you also get the following bonus reads, absolutely free.
The Ultimate Meal Plan Guide
It is essential to understand your body type before embarking on a weight loss journey. Only then will you be able to design perfect goals for yourself, and achieve them. This book helps you do exactly that. It also includes tracking sheets that will help you chart your progress and keep you motivated
Simple Fat Loss Tracker
This is a book with very specific and to the point methods. You get detailed information on what and when to eat. Along with that, you are also given a list of items that you must purchase to burn fat faster. The book also includes a few exercise routines with complete demonstrations. These routines help you to develop a lean physique and shed those pounds.
What are the benefits of the program by Danette May?
- The program is meant for everyone, irrespective of their age, sex and gender.
- The book is in an easy-to-download, PDF format, which you can access from any device you want, at any time.
- You also get access to the author’s website, which has several articles, tips, and tricks on weight loss.
- The program saves you money by limiting your restaurant meals and all the money you might spend on trainers and nutritionists in hopes of losing the flab.
- You get access to a great customer support and you can have all your queries solved in no time.
- Your payment is protected with a 60-day cash back guarantee.
What are the disadvantages of this program?
- It does not include any exercise programs. It would have been a complete book on weight loss if some workout regimens were also incorporated.
- A few recipes might involve complicated preparation and cooking. Thus, it might be less useful for someone who does not know his or her way around the kitchen.
- The book is available only in the digital format. This might be an issue for those who are used to reading actual recipe books while cooking.
- You cannot access to the product without the Internet connection.
How much does this cost?
The entire program and the bonuses can be yours for only $27. There are no hidden costs or monthly charges. Also, your payment comes with a 100% 60-day money back guarantee. In case you are unhappy with the product and wish to return it, you can ask for a refund within 60 days of your purchase, and you can get your full money, no questions asked, no hassles. This makes your purchase completely risk-free.
Eat, drink & shrink is one the best guidebooks in the market today for those who want to shed a few pounds and get a better body. Use this guide to adopt a healthier lifestyle. Do away with the negative thinking and focus on your progress.