Losing weight is certainly not an easy task. Struggling your heart out in the gyms and spending hours in the fitness centers and still sometimes people fail to get the desired results. Majority of the people also begin to use the dietary supplements and spend a lot of handsome fortune on these supplements and end up getting the side effects of the pills in attempt of losing weight.
Well, there are a lot of point of views on losing weight and the attempt of losing weight from different researches and majority of them fail to help the people lose weight. However, there are still some researches that help to be beneficial for the fitness enthusiasts and help them lose weight. Another such addition in the weight losing terminology is from the research specialist at Washington University named Dr. David Forrest.
Dr. David Forrest launch an eBook based on the fact of losing weight in the year 2015 with his partner Anthony Turner which himself is a former morbidly obese man and got benefit from the fat loss system introduced by Dr. David Forrest. This system is known as the Fat Burning Bible in the world.
The Key Points of the Fat Burning Bible:
- Fat Burning Bible is actually a weight loss guide based on science which promises the people to help them lose weight that they are trying to do for months. It boosts the weight loss by eliminating a particular family of bacteria in a natural way from the body.
- Anthony Turner explain about the studies done by Dr. David Forrest which has been published in the journals Nature in 2006 and Science in 2009 which gave a real insight on the culprit behind weight gain. People usually tend to gain excess of weight because of the family of bacteria called Firmicutes which is actually a fat storing bacteria which lives in out guts. Plus, these bacteria also make shedding weight even more difficult.
- These researches are based on the two different groups of mice, the lean and the obese mice. In lean mice, they found that low amounts of Firmicutes were present and high amounts of bacteroidetes. However, opposite was true for the obese mice. The research showed that Firmicutes cause the weight gain because these bacteria have the role of taking the calories out from the complex sugars and saving them as fat.
- You will learn the study based on these discoveries and the research of Dr. David Forrest.
- The guide contains the complete list of the food and ingredients that can help you increase the weight losing bacteria inside the body while reducing the weight gaining bacteria in the guts as well.
- It also contains a comprehensive list of natural fat burning foods that you can buy at highly affordable price from your local grocery stores easily.
- The Fat Burning Bible also contains the fat burning meal along with a recipe guide containing 21 healthy and delicious recipes for break, lunch and dinner.
- Along with all that, you will also receive free bonuses from the author as well. The first bonus is the guide named Foods That Make You Fat! in which a complete list of foods are mentioned which you should avoid as they can increase the production of bacteria Firmicutes which can help you gain weight.
- The second bonus is the guide named False Friends which describes top 10 of the most dangerous and unhealthy foods that are being sold in the food industry and markets as a healthy and low-calorie foods.
Pros & Cons of the Fat Burning Bible:
Each and every product and guide have some good points which make them worth buying and some bas points which can add to its drawbacks. However if the bad points are less comparative to the positive points, they can be neglected and the overall product is considered as a good product for buying.
The good and bad points depend on each persons thought and so I am going to list the pros and cons of the Fat Burning Bible in the review as well to give you an overview of the guide. After reading the pros and cons you can reach a decision whether to buy the guide or not.
The Pros of Fat Burning Bible:
Let us start with the positive points first. So here is the list of pros of Fat Burning Bible:
- The Weight Loss System is Science-Based: The biggest positive point of the Fat Burning Bible is that the guide is based on the scientific proof. Lots of people just believe the studies supported by scientific proof and so this guide can be beneficial for them as all the facts are based on experiments and Anthony Turner is the live example of that. There is quite a heavy amount of scientific proofs available in the guide to prove the story of Anthony Turner which gives a lot of people a sigh of relief. You can also read the articles published in the Medical Daily to read about the relation between the obesity and the gut bacteria imbalance.
- The Treatment Uses Only Natural Ingredients: Most of the guides are flooded with the weight loss supplements and low calorie pills that can help you lose weight but all of them are a pile of shit and you can end up spending a handsome fortune on them. However, in the Fat Burning Bible, Dr. Forrest only suggests treatment with the natural ingredients. This weight loss system does not involve starving yourself, or counting calories or taking weight loss supplements at all rather it targets the root source of the problem with the natural foods. And according to a research published in the International Journal of Sport Nutrition and Exercise Metabolism, no effective weight loss pill exist till today.
- Shows Noticeable Results In Just Few Weeks: Most of the guides goes months without marking any clear results among the people. However with the Fat Burning Bible, majority of the people have reported noticeable results in just few weeks which is quite remarkable. According to the online research, within 28 to 30 days people start noticing results. It is actually true that the guide will not magically transform your weight from 86 to 36 but with the regular use you will eventually see the results and improvement in health and weight loss.
- Available in Affordable Price: Affordability is always a matter of concern for the people and they undoubtedly want something more affordable and reasonable when it comes to pricing. Although it may seem a little bit costly but comparing to the other weight loss guides, Dr. Forrests is an affordable one. If you can afford surgery or personal training you can surely buy this guide as well.
- Money Back Guarantee of 60 Days: If you are a skepticism, it is really worth to give it a shot as you do not have to spend any money if you are not satisfied with the guide ultimately. The guide is covered with a money back guarantee of 60 days and according to Anthony Turner, if you are not satisfied with the guide you can get a full refund without any hassle. And there is no refund policy issue till now as well so it is a good sign too.
The Cons of Fat Burning Bible:
Here is the list of the cons of Fat Burning Bible:
- Not a Quick Remedy of Obesity: What people actually want is a fast overnight solution of every problem no matter whether it is acne or obesity. But it is certainly not viable to think of losing all the fat in a single night and wake up slim and smart so it is not appropriate to expect that from the guide. And according to Dr. David Forrest, losing weight instantly will affect your health and endanger your life as well. But yes, if you are looking for a quick fix of obesity than this guide is not the one you are looking for.
- Need Doctors Opinion: If you are facing medical situation or having a disease or health condition, you need to get your doctors opinion before starting to implement the guide. Although the guide treats obesity with natural ingredients but it is good to be safe than sorry.
- No Hardcopy Available: Some people might get disappointed by reading that but it is unfortunately true. The Fat Burning Bible is not available in hardcopy and the current format is the digital product only. If you need a physical book to read whenever you want or you have a slow internet connection, it might not be good for you.
The Fat Burning Bible describes the process of weight gain because of a special family of bacteria present in our body around the guts that takes calories out of the sugars and stores them as fat inside the body increasing weight and obesity. Along with that the guide describes the natural ingredients that you can use to reduce this bacteria and get slim and smart within few weeks.