My story before and after coming in contact with Kate Vidulich is completely different.
New York is a fast moving ruthless city. If you are a slow and fat to react to situations then this city could through enormous challenges till you sign off. I am an Asian immigrant living in New York since last 15 years now. Like our tradition teaches us, working out is not part of our daily life style. Like Kate Vidulich, I was also suffering from binge cycle. Healthy food was not appealing me anymore and diet plan kept lingering.I was addicted to drinking and disappointment was always visible on my face. I had to change my routine to be fitted and healthy.
How did I find out about Fat Loss Accelerators?
Fat Loss Accelerators are available at fatlossaccelerators.com. Kate Vidulich is behind this idea and I read her stuff online with some videos to follow. It is only in few hours I decided to stick to it as the plan tells what exactly to do and more importantly what not to do?
What are Fat Loss Accelerators?
Like me, Kate Vidulich also moved to New York and faced the same problem with her body. She designed Fat Loss Accelerators to do some serious fight back against body weight loss not through any prescription drugs, supplement or some diet plans tested on animals. This is basically a hybrid physical training system which can be easily adopted or mixed with any other plan. The philosophy is to reduce the fat by 3 times, increase metabolism, increase the after burn effect for a good future. Yes, the athletic touch to your body is completely possible!
How does the plan set out?
Kate Vidulich has more than one exercise options to both males and females. The age does not matter. The plan can be adjusted based on gender or age and personal choices are highly welcomed. I was scared of performing some abdomen exercises which she could point out to me and suggested me to adopt other options and not to get panic and concentrated to one option. The ideal plan sets out only 2-3 exercises a day lasting only half an hour. The equipment could be same without any rest though. The exercises are required to be done in succession to see improved results.
What are the real benefits?
The advantages noted by me are:
– The works for me and to my pregnant wife as well. She feels more energetic and can concentrate on her job even with baby.
– There are no side effects of the plan as no drugs or supplements are involved but only good work outs.
– The exercises are based on science and it produces the metabolic conditioning effect on the body.
– She offers free videos on different techniques concentrating on different organ of body like abs, knees, legs etc.
– The security is placed at highest priority and unnecessary risks are avoided.
How does plan start?
Different workout techniques can be used for new beginners. Actually, this plan is an add-on plan and hence even those who want a switch from an existing plan or want to work extra on their physics can easily turn in. for starting a barbell complex is used when one has just started and feeling fresh. It will not directly improve your strength but will have conditional benefit. Followed by dynamic warm up, strength training and foam roll makes the whole work out plan more comprehensive for the physical training. The speed of the course is increased slowly to allow one some cool-off time and then to pick up his own pace.
Setting up own program
The biggest advantage I feel I got from this plan is to set out my own physical training program. In my case, I do not believe in taking breaks in between and hence I rather like to spend some quality time by calling them sessions of training. Other way to put it is if you don’t feel taking breaks means you are not doing it correctly as the body has to undergo stress and pain to reduce those extra kilos. Keep changing the regular exercises to mould the whole body instead of relying on few exercises.
With this plan, my workout program has never made me bored. In fact, I keep an eye out on the new videos uploaded by Kate Vidulich on her website. Fat Loss Accelerators, like the name suggests, has certainly reduced great fat from my body. My next aim from this plan is to look better and shape my abs. More than me my wife has followed the plan more strictly and even while she is pregnant she has worked out her legs tremendously well with the help of the video called “How to get great legs?”
I would recommend Fat Loss Accelerators to those who want to see a change in their body!