With all the rave over the web over various fad diets that will magically drop down your weight, you must realize being overweight is a major problem ailing a large majority of Americans. Many people like to think that fat people are just lazy, sitting around all day and wolfing down bags of chips. But this is usually far from the truth.
While many people struggle with food addictions and overeating, there are also many other persons who actually watch their diets and still end up gaining weight or not losing any weight. These are the kind of people that may irritate you in the grocery section at the mall.
They are always preoccupied with poring over the ingredients listed on products. In their seriousness and preoccupation with studying the calorie content on the products , they block the aisle. You may not be able to hide your irritation, but is it really their fault? Losing weight is a real struggle.
Arguably belly fat is quite a hard nut to crack. You would see someone who has lost weight all over their body but the belly fat sticks like gum and refuses to go. And it’s quite alarming that many health conditions such as cardiovascular diseases, diabetes and cancer are linked to the excess fat found in the mid-rift area.
Ridding your mind of diet junk
I have come across all the influx of information everywhere on the best ways of losing weight. I have seen my friends that some of these pieces of advice worked for but when I was trying to get some chunk off my middle, I found out that most of these advice didn’t work for me. And now I know just why with the creator of The Flat Belly Code pointing them out clearly.
Junk 1 – Counting Calories
This is the premise on which most weight loss programs are based on. And it’s no wonder that many can barely stick to such a rigorous regime in over a month. I mean how more challenging can it get having to check and count the calories of all foods before you ingest them. So, it’s no wonder people fall off this track in no time.
Junk 2 – Avoiding carbs and other sumptuous delicacies
You would have heard that statement many times that carbs are the enemy. So, you would look with regret at your favorite potato casserole or skip the yummy rice dishes. But you would sigh in frustration when you check your weight week upon week and nothing is changing.
Junk 3 – Tedious workout regime
This may just be a marketing gimmick since gyms must have patronage. So, they may be the ones selling that narrative that you have to workout for long periods, if you are going to lose weight especially belly fat. The pains you feel in your muscles day in, day out almost feel worse than the extra fat you are carrying around. Then, you wonder if it’s really worth it.
Junk 4 – Cutting back on fatty foods
Well, to a level almost all diet advice use this particular one. But I have seen this not making a difference for many persons looking to lose weight. Scientifically, there are actually good and bad fats. So, if you are just following the generic advice of removing all fats, you would also be affecting your own health by denying yourself of an essential food group.
Junk 5 – Losing weight with pain
When they say – ‘no pain, no gain’, it might just be one very bitter person that came up with that saying. You can actually enjoy losing weight if done the right way. You won’t have to starve yourself and go dizzy or feed on unpalatable foods that you can’t even get past your throat.
After going through all this diet junk advice, you may be wringing your hands and wondering the way out. I mean these are probably ideas you have held close to your heart all your life. But for this Flat Belly Code to work for you, you would have to bin it all.
Highlights of The Flat Belly Code
Discover the secrets and the basics of weight loss
The main guide takes you into the biological center of weight loss. If you have ever lost a large amount of weight and found yourself gaining it back. This will be a wonderful perspective for you to finally get back on track. For instance, you would learn the truth behind how Asians who survive mainly on pasta are one of the slimmest people in the world.
You would be shocked to find out that all the stuff being put out as health food are killing you faster than you realize. And best of all, you would see how you can cut back on exercise and still effectively lose weight.
A dynamic 28-day meal plan
It can be hard really finding a steady regime on your own. So, the course with a uniquely combined diet plan for you. These are not hard to prepare recipes that you will have to crack your head over. They are made with simple ingredients and take less than 15 minutes preparation time. It won’t be the usual thing of eating healthy and having to spend so much.
You must have heard many people complain about how cheap junk foods are while the healthy substitutes are costly. That is because you don’t have adequate information about getting healthy options cheaply. This is what this plan does for you.
Easy-peasy exercise guide
You will get amazing do-it-at-home exercise moves that will give you the flat belly you desire in record time. You can find exercises that are adaptable for you whether you are just starting out on exercise after a long break or you are somewhere in the middle or even already an advanced fit person rearing to give yourself more results.With this guide, you can save all that money used for gym payments.
Yummy smoothie recipes
With over 40 smoothie recipes, this program will not leave you stuck on a monotonous regime. You can always switch up your diet game with smoothies made from vegetables and fruits across different seasons. Another amazing thing about these smoothies is that they work as a meal replacement. So, you won’t have to binge on empty calories in those moments you can’t make a meal immediately.
Instant access to all information
This is not one of those programs that insists on a gradual release of training materials. You probably don’t want to wait another day extra to get rid of that extra fat on your belly. So, this works just fine that you can take in the information all at once after you sign up. All at your desired pace.
There is nothing as assuring as when the creator of a program is a direct testimony of his own efforts. This is not some random or impersonal strategy being thrown around. The creator through massive researches has come up with something that worked for him and I am quite thankful he is sharing it to help others.
Looking at his before and after pictures, makes me want to scream in excitement. So, you see, losing that huge weight you have been carrying around for years is possible. You can get your college body back!
Because the creator of the program is very assured of its expected results, he is offering a full money-back guarantee if you find that the steps outlined are too difficult to carry out. Remember, this program’s major appeal is mainly about its simplicity. So, if it can’t deliver on that, you should definitely get your money back.
I will be signing up to hit the belly fat before it gets the better of me. I am not going to wait until it’s hanging out of my shirt. Definitely, that will be in the way of my game on the field and bed (duh! lol). So, why not join me in stopping the belly fat from stopping you from realizing the amazing you?