Our thyroid gland plays an important role in maintaining our health. Unfortunately, many people are not aware about the importance of the thyroid gland and it is only during investigation of a medical problem that the knowledge of the thyroid gland is obtained.
The thyroid is a small gland that monitors several metabolic activities going on in the body. The malfunctioning of the gland leads to a number of health problems that include depression, weight gain, fatigue, gas, early menopause and other ailments.
Patients suffering from a thyroid problem have to be continuously on guard and watch out for any symptoms that may disrupt their body functions. There are a number of medications and supplements that are available for managing the symptoms but they are several side-effects.
‘Thyroid Diet and Lifestyle Program’ is a book that has a come as a relief to thousands of patients who are looking for a guaranteed way to not only manage the thyroid problem but also enjoy their life by eating delicious food. The program can also be followed by other health-conscious people who do not wish to suffer from thyroid problems.
Who is the author of ‘Thyroid Diet and Lifestyle Program’
Sally Baker is the author of the program who is on a mission to help others manage their thyroid symptoms. As a patient who suffered from the malfunctioning of the thyroid gland, Sally can easily identify with the grievances of millions of people who have problems with their thyroid.
Sally Baker started suffering from thyroid problems ever since she was 24 years old. Imbalances of the thyroid hormone left her bloated, fatigued and constipated. She developed eczema and she thought that she was suffering from chronic fatigue syndrome.
Sally was put on a stringent medication regimen by the doctors whom she approached for curing her. However, the treatment was ineffective and Sally became depressed and frustrated. Finally, a doctor accurately diagnosed her thyroid problem and Sally felt that she had finally found a cure. However, her happiness was short-lived as the doctor’s medication could not heal her symptoms.
Finally, Sally decided to take charge and she conducted thorough research to identify the root cause of her problem. Sally worked at food store and hence she used her expertise to identify that she had been eating wrong types of foods.
So Sally Baker came up with her own diet program which not only healed her but also gave her loads of energy to enjoy her life. Her diet plan increase her concentration and focus and she was cured of her mood swings and anxiety. She lost weight and regained her fit shape. Her confidence improved and she could spend happy moments with her two children.
Sally Baker decided to share her diet with other people and hence she wrote the ‘Thyroid Diet and Lifestyle Program’ for helping other patients whose thyroid problems have left them in a state of despair and hopelessness.
Overview of ‘Thyroid Diet and Lifestyle Program’
Sally Baker’s book offers a 28-day diet plan that will help you to get energy and vigour while managing your debilitating symptoms caused by thyroid problem. The book introduces the reader to the functions of the thyroid gland and it makes them aware of the plethora of problems caused by a malfunctioning thyroid. Sally makes people understand the root causes of the thyroid problem.
The book details out the side-effects of different medications and helps the customers with a suitable meal plan that will eliminate the side-effects. Initially, Sally Baker has not only offered a 4-week diet plan but also a 7-day meal plan that is considered more than adequate. The book also features the recipes for the foods that are included in the meals.
Sally Baker also suggests a list of exercises that will prove beneficial along with the stipulated diet. The exercises are very simple and they can be followed by people from all walks of life. Moreover, these exercises do not need any special equipment.
Sally’s diet plan focuses on certain proteins, carbohydrates and fats that will help to combat the health issues. She also highlights the fats and carbs that are to be excluded from the diet so that the side-effects.
Sally suggests that patients must discuss their thyroid problems with their doctor before they start following the meal plan. There is a possibility that their side-effects might be caused by an ailment other than thyroid problem. In this way, they will be in a better position to fine tune their diet as per their health issues.
The 97-page book is available in pdf format as a downloadable eBook. The eBook can be read on a variety of devices like laptops, smartphones and tablets. The eBook is accompanied by a number of bonus as well as complementary products which include:
- Food and exercise journal
- Basal Metabolic chart
- How to live a Stress-Free life eBook
- A video titled as ‘My Kitchen – Take a tour of Sally’s kitchen’
Following are the main contents of ‘Thyroid Diet and Lifestyle Program’:
- 1st Chapter: The Thyroid: Master of Your Metabolism
- 2nd Chapter: Where does it all go wrong?
- 3rd Chapter: Nutrition
- 4th Chapter: Lifestyle and exercise
- 5th Chapter: Weekly meal plan
Which symptoms can be cured by the ‘Thyroid Diet and Lifestyle Program’
Following are the main symptoms that can be cured by Sally Baker’s diet program:
- Weight Gain
- Muscle pain and joint pain
- Bloating, constipation and gas problem
- Poor concentration and memory loss
- Anxiety, depression and moodiness
- Low sex drive and infertility
- Slow speech and hoarse voice
- Muscle weakness or tightness
- Ankle swelling
- Early menopause
- Low immunity an recurrent infections
- Thinning of hair
- Eczema, dry skin and psoriasis
- Cold and cough
How is the book different from other book?
The book is systematically designed and Sally Baker has done a wonderful job of explaining the most complicated matter in an easy-to-understand way to the layman. Unlike other books, the ‘Thyroid Diet and Lifestyle Program’ isn’t filled with affiliate links or other products.
The book also features a section on specific snacks that can be had in between meals. The diet plan also has two cheat meals that can be enjoyed every meal. This ensures that you do not sacrifice your favourite and delicious foods just for the sake of the program.
How can I buy ‘Thyroid Diet and Lifestyle Program’?
The eBook is available for just $37 and it can be downloaded from ClickBank’s website. ClickBank is a famous global e-retailer whose transactions are very secure. The book comes with a money-back guarantee. Customers can try the product for a period of 60 days after which they can apply for the refund if they do not benefit from the program.
Sally Baker’s ‘Thyroid Diet and Lifestyle Program’ is a suitable book for anyone who is suffering from unexplained symptoms due to thyroid problems. The book is well-designed, easy to understand and the recipes shared are very practical and useful. Moreover, Sally has done a wonderful job by providing accurate metric measurements for each recipe. The book is definitely worth the try