Turbulence Training boot camp games is a whole new idea to make the fitness camps more attractive and hence more successful. This revolutionary idea is given by Brian Kalakay, who has many years of experience in Turbulence Training. This program is for gym trainers to help them organizing boot camps successfully. This review is written to help them to decide whether investing money on this program is going to take their Boot camps to a higher level or not. Customers looking for purchasing this product might be on this page to know the shortcomings of this product.
You might be looking for the answer to the question “can it really triple your membership just in three weeks?” You will be able to answer it by your own after reading this review. It is a program consists of 31 games about nutrition, fitness workouts and the military training; those are really interesting, capable of developing the interest of the people in the program. Games are categorized under three categories:
-> Muscle Building Workout Games
-> Partner Playoffs
-> Small Group Competitions
Few examples of those games are: Hand Tag, Red Light Green Light, Calf Tag, Circle Chase, TRX Game,human conveyer belt,Mirror Game, Zombie Apocalypse, Pushup Knockdown, Stability Wrestle,Cross The Swamp, Bubble Dash, Human Hungry Hippos, Human Bobsled etc.
I recommend you watching YouTube channel of Brain Kalakay to know more about what these games are. These games are designed to encourage the interaction between people in the society.
Since everything is projected in from of games, so it catches the interest of people and hence it leads to the benefit of them. This program also includes tutorial videos and instruction books. The package contents are:
1. Turbulence Training Boot Camp Games Book
2. Boot Camp Theme Days Report Book
3. Boot Camp Event Report Book
4. Holiday Book Camp Games Manual
5. Turbulence Training Manual
6. Stability Ball Games Video
7. 31 Boot Camp Games Video
Turbulence training itself is a very interesting type of training as it tells us that we need not to do too much of cardio to lose fat, It is based on the results of the scientific researches which says that too much of cardio makes our body immune to it, hence the rate of losing the fat decrease, by using turbulence training we can boost our fat cutting rate up to thrice. Research says, “People who performed intense cardio suffered from decreased T3 hormone production”. T3 hormone is produced by thyroid to burn fat. When we do intense cardio our body reacts to the stress by suppressing this fat burning hormone. Turbulence Training boosts this fat burning hormone production by 450%. The program says we need not to do intense cardio sessions instead we should focus on small burst of exercises like sprinting. Also Turbulence Training doesn’t focuses on strict diet routine; you just have to eat smart and healthy.
Yet Turbulence Training is simple doesn’t mean it is easy as well. It mainly consists of short bursts of exerciseshence it needs fitness level and if you don’t have fitness level then you may feel some difficulty. In this program the exercise are designed by keeping those problems in mind such that beginners could be able to overcome it. Exercises are done for time rather than repetitions because of the differences in fitness level among people. Hence it leads to muscle building and fat loss without wasting too much of time in performing cardio and without sticking to a strict and monotonous diet routine. We just need to invest few hours per week in these entertaining workouts!
Some other facts about Turbulence Training Boot Camp Games:
-> It is a program which encourages social interaction and teamwork hence the familiarity between the people increases which leads to socially healthy environment.
-> Even when we change our workouts daily, still after some days we feel like our body is exhausted or burned. That’s where these games play important role as they offer a vacation from the workout. As people feel like they are playing with their friends but as we know they are still exercising.
-> You are actually playing a mind game, because of the games and social evolvement people are smiling and laughing in the mean time when they were playing although they were very exhausted physically.
Hence, they are getting benefited while enjoying it.
Turbulence Training Boot Camp Games by Brian Kalakay provides people with detailed instructions to understand and follow them which keep their boot camp class full with fun and how to run boot camps successfully. Further, people will get a 60 day money back guarantee if they are not happy with the results and it is priced just at $59. It’s a risk-free product, worth giving a try.