Category: Weight Loss & Diets

Going on a diet, and doing exercises isn’t always enough. If you don’t know exactly what nutrients you need to consume to lose weight, but still stay healthy, you will not get the body that …

People who suffer from overweight or even obesity are increasing years by years. One of the major contributing factors that lead to this condition is having an unbalanced diet. Unbalanced diet refers to having unequal …

Following diet restrictions, regular routine exercises and body discipline are not easy to do for you to maintain your best shape. You always struggle and failed to do these activities. Every effort you do seems …

The 14 day Rapid Fat Loss Plan is a system that provides you an outline to consume macro-nutrient by reducing the number of days so that you can overcome new diet without having to deprive …

Every year there are many commercials you may see on TV that claim to have finally found the secret to losing weight. After trying many of them you don’t get the results you want. Over …

Beta switch: New stubborn fat solution for ladies How can I lose weight within a short time? This is a question that most people ask me all the time. Well, if you try to Google …

My story before and after coming in contact with Kate Vidulich is completely different. New York is a fast moving ruthless city. If you are a slow and fat to react to situations then this …

The renegade diet is aimed at helping you change your body’s composition in order to lose fat and gain muscle. The diet book has been written by Jason Ferrugia and takes on a unique approach …

How can I lose weight within a short time? This is a question that most people ask me all the time. Well, if you try to Google this, you will find a variety of answers. …

According to the World’s Health Organization, obesity has really been over the world. The number of people that are having obesity continuous to enlarge. Many people get overweight worldwide. It also arise to the fact …

At different stages of our lives, we all crave for something better. Better body shape, better diet, better exercise routines, etc; these are just some of the desires we have. However, it’s no secret that …

We all have that goals to achieve a good and finesse body. Our need to maintain ourselves healthy, always on track and fit – all of us aim to reach these desire. In order for …

The Alkaline Diet is a great help to my mother’s health and I am really thankful to Emma Deagelas. I and my mother live in the United States. I earn through software development business and …

Craig Ballantyne is a CSCS (Certified Strength and Conditioning Specialist), and is a author of Turbulence Training and various fitness magazines. He was also working as a researcher at McMaster University in Ontario, spending about …

Age does not define people. But, women who aged 30 years and above usually have experienced different signs of aging that make various changes in their body. It is hard to admit but these women …

Weight loss diets?? Exercise programs?? Weight loss pills?? All the above methods of weight loss have you tried but with little or no success at all. For you may be it has been a back …

The 4 cycle fat loss solution by Shaun Hadsall is a product that uses the carbohydrate cycling theory as a dieting method to help people shed excess fat. It is one of the most popular weight …

With all the rave over the web over various fad diets that will magically drop down your weight, you must realize being overweight is a major problem ailing a large majority of Americans. Many people …

Weight loss doesn’t have to be as complicated as you think. A very simple and scientifically researched method has been discovered. You don’t have to rely on those low carb/fat diets anymore. After all, those …

Okay listen, weight loss is obviously a topic that’s just chock-full of conflicting information. I know this comes as no surprise to you.   While one well-qualified expert will say that a calorie is a …

If you are not happy with your body, you need a good weight loss program to burn extra fat and achieve a good soft body. In this case, The Venus Factor is one of the …

The famous eBook “Burn the Fat Feed the Muscle”, written by the author Tom Venuto is among the best-sellers on the subject of fitness and fat loss. Working as a personal nutritionist, success coach, natural …

A wise man once said, ‘Eat to live, do not live to eat’. However, very few of us can boast of healthy eating habits and the perfect body. It is not just an excess of …

Ever let your weight issues stop you from doing things you always wanted? Ever felt shy in parties, embarrassed to walk up to a member of the opposite sex and talk to them? Avoided going …

Are you over 35 and willing to lose weight? Probably you are thinking it’s over for you. You may think you are too old for that. You are getting older and getting fatter. Statistics are …

The 3 Week Diet Program has gained tremendous recognition and publicity in such a short time mainly because of its claims of fast weight loss effects. The program seeks to strategically and effectively combine the …

I am an 18 year old girl, living in Ohio, United States. Like any other teenage girl, I have my dreams of love, work and life. However, my case is little different (in fact most …

Many women often wonder why after keeping a naturally slim body for so long, they suddenly put on weight as they grow older or as time goes by. Some blame this on diet and others …

Created by certified nutritionist Yuri Elkaim, the Total Wellness Cleanse product has helped many people to feel and live healthy. Total Wellness Cleanse product cleans chemicals and pollutants out of the body using an all …

Have you ever come across a weight loss program claiming to help you lose one pound a day. That is quite a bold claim, isn’t it? Well, that is what the Xtreme Fat Loss Diet …

Overweight is a problem that has been disturbing many people. Some people accumulate so much weight in their body that they cannot be able manage. They find themselves big bodied and with extremely high amounts …

Nowadays, erectile dysfunction is one of the major problem that men have all over the world. The number of men who have this kind of condition are gradually inflating. It could lead to a lot …

Belly fat is one of the hardest to lose when you are struggling with weight loss. When the fat starts to accumulate in your mid section, they tend to stick like glue no matter how …

Kidney Diet secrets Do you suffer from kidney ailment? Have you taken a couple of hemodialysis or are you looking for kidney transplantation? Do you want to try for some effective methods that can guarantee …

The Scarey Facts About Food You Put Inside Your Mouth Something you need to know is that, not all food that is advertised “healthy” are healthy. It is just unfortunate that even if how hard …

Diabetics is something that more and more people are starting to struggle with. Most of the times, it is because of the lifestyle that we are living these days. More and more people are getting …

Obesity: The problem As per the World Health Organization fact sheet, 13% of the world’s population was obese in 2014 and this number has been steadily increasing since then. Apart from not looking your best, …